Saurekraut Making
Sauerkraut is a fermented food that when consumed fills your digestive system with beautiful beneficial probiotics. Sauerkraut has many benefits some are; improves bowel health, helps your digestive system, hormonal imbalances, improves immunity, support brain function, and cognitive health. You, Will, need: • A large bowl • 1/4 cup Kultured Wellness kefir • 2 tsp Changing Habits seaweed […]
